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For all skin types, you should avoid harmful ingredients like parabens and formaldehyde, as well as petroleum-based ingredients like benzene, mineral oil, petrolatum, phthalates, toluene and PABA. In addition, people with dry or sensitive skin should avoid any moisturizer containing alcohol (or anything that ends in "ol"), as this tends to dry the skin out even more.

Supplement your diet with folic acid. DNA relies on folic acid for its creation and repair. Studies have shown that taking an increased dose of folic acid can greatly reduce your chances of this dreaded disease. In addition, an increase in folic acid has been known to help offset the raised risk of breast cancer in women who drink more than one alcoholic drink a day.

One thing that was tested in Japan is the Chinese tea called Okuma's Wu Long Tea.